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Long Conversation 2: W: So why exactly does your job have a reputation for being stressful? M: Stress is generally driven by the feeling of being out of control of a situation, and a feeling of a situation controlling you. Trading in financial markets combines both. W: How do you relax in the evening? M: I very rarely do anything work-related. So it’s easy to escape the markets. I generally go to the gym or go for a run, especially if I’ve had a bad day. I always cook a meal, rather than have a take-away., to do something my brain would regard as creative. W: Do you think what you do to relax is an effective way to beat stress? M: I don’t think there’s a specific rule about how to beat stress. I generally find that what I do is effective for me. W: Would you consider changing your job because of the high-stress factor? W: I have considered leaving my job due to stress-related factors. However, I do think that an element of stress is a good thing 更多：https://www.bmcx.com/ , and if use the right way, can actually be a positive thing. W: What do you enjoy about the stressful aspects of your job? M: Having said all that, I do actually enjoy and element of uncertainty. I enjoy a mental challeng. Trading generates a wide range of emotions second by second. How you deal with and manage those emotions dictates short, medium, and long term trading performance and success.